11+ Right Shoulder Muscles Diagram
Background. The clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. But thanks to those who have discovered shortcuts by the use of science and physiology.
Although three ligaments protect and surround the shoulder joint, most of its stability comes from the powerful muscles and tendons of the rotator cuff. Medical illustration of the shoulder's muscles : You'll need to build out all of it is important to check with your doctor if you have recurring shoulder pain.
Shoulder pain results in over three million visits to physicians each year.
You're going to want to find exercises that tap into that full range of motion. I've said it in several of my other perfect workouts and i'll say it again. The shoulder joint (glenohumeral joint) is a ball and socket joint between the scapula and the humerus. Want to learn more about it?